Salisbury, Md

MASTER TRAINER AND S.W.E.A.T COACH

Deni has a BA in Psychology and lots of in-person counseling experience, as well as 20+ years of experience in personal training, strength/conditioning, and holistic wellness. She is a well balanced trainer in both mind and body. She has won 7 “Best Of” titles in multiple publications in the past 8 years. Being a working mom for most of her career, Deni understands the challenges of balancing family, work, and self. Along with her job, Deni loves paddle boarding, jet skiing, gardening, and spending time with her family.

CERTIFIED PERSONAL TRAINER

TC has been a level 2 certified personal trainer through through the W.I.T.S and is completing his NASM CPT program. He also is an undergraduate at the University of Maryland Eastern Shore, majoring in Rehabilitation Counseling Services. Having over 35 years of experience in competitive sports on various platforms, this fuels his passion and enthusiasm for exercise and training. With a holistic approach to training and a philosophy of "Together We Become Strong", TC's dedication and focus on each client's needs allows for amazing results. TC Cornish has a focused emphasis on functional movements and body weight exercises, complimented by machine and free weight training.

CERTIFIED PERSONAL TRAINER, NUTRITIONIST, AND POWERLIFTING INSTRUCTOR

Meriah completed her certification in 2021 through the International Sports and Science Association. She has worked with clients of all ages, from gaining muscle mass and losing weight to improving balance and energy. She fell in love with fitness while on her own journey to a healthier lifestyle. If she isn’t outside gardening, going for a hike, or baking, she is most definitely at the gym! If you are eager to learn about fitness and want to learn how to start your own journey, Meriah is perfect for you!

CERTIFIED PERSONAL TRAINER AND POWER LIFTING COACH

Graduating from Salisbury University in 2022 with a Bachelors in Exercise Science and a minor in Athletic Coaching, Rob was a former college athlete before transitioning into personal training. He always had an undying love for the gym, and even began powerlifting competitively in 2020. Rob is open to working with anyone regardless of their goals, but specializes in strength training, powerbuilding/powerlifting, and hypertrophy training. With his experience, Rob is able to create custom workout plans for his clients.

Specializations: Strength/Hypertrophy Training, Pre-Hab and Re-Hab, Functional Mobility and Stability.

CERTIFIED PERSONAL TRAINER

Amy has been a member of Pure for years, and has recently turned her love of fitness into wanting to help others achieve their fitness goals through becoming a personal trainer. She has a Bachelor’s degree in Respiratory Therapy and is NASM certified. Amy is a busy mom of 3, and understands just how important it is to make time for your physical and mental well-being in whatever stage of life you are in. She loves working with all age groups, and will design a training program for you that fits your needs and goals.

NASM Certified Personal Trainer

Set to graduate from Salisbury University in 2026 with a bachelors in exercise science and a long term goal of becoming a physical therapist, Luke has always held personal fitness as a top priority. He has played sports throughout all of his school life, and has been in the gym training for a mix of both strength and aesthetics for over 7 years. In 2022, he became a powerlifter under multiple different organizations. Luke specializes in powerbuilding, but with his experience he is ready to help you become the best version of yourself no matter your goals.

Specialty Areas:

Powerlifting/Powerbuilding training
Injury rehabilitation
Mobility training

NASM MASTER TRAINER

With nearly a decade of experience in healthcare, Jess has witnessed firsthand the impact of obesity-related diseases and is on a mission to empower others through movement and preventative wellness. Passionate about guiding individuals at every stage of their fitness journey, she specializes in helping beginners discover the joy of movement while supporting seasoned athletes in managing pain through structured, intentional training.

Jess’s expertise lies in natural joint pain management and fascia-focused movement, recognizing that the fascia system plays a crucial yet often overlooked role in mobility and overall well-being. Her continued education is dedicated to mastering fascia training techniques, ensuring her clients benefit from cutting-edge methodologies for pain relief and functional movement.

Certifications & Specializations: NASM Certified Personal Trainer, NASM Nutrition Certified, Pre & Postnatal Fitness Specialist, Pelvic Floor Therapy Certified (Evidence in Motion), Bachelors in Biology, Fascia Stretch Therapy Certified (Life Stretch)

Jessica’s approach is holistic, science-driven, and tailored to meet the unique needs of each client, ensuring they move better, feel better, and live pain-free.

CERTIFIED PERSONAL TRAINER

Hope is currently pursuing her degree in biomedical science with a minor in psychology, as she strongly believes in the connection between the mind and the body. She has been involved in sports her entire life, but ultimately fell in love with weight-lifting. She encourages a healthy mix between enjoyable activities and pushing yourself in the gym. She loves to work with all ages, backgrounds, and goals. Her passions of nutrition, school, recovery, and lifting require her to practice a balanced lifestyle. The gym has been her mental escape for years, she is so excited to help you find that feeling as well!

NASM Certified, focusing on functional training and movement, weight management, and injury prevention/rehabilitation.

ASFA Certified Personal Trainer

Megan completed her certification in 2016 with American Sports and Fitness Association.  With 6 years of experience, she specializes in strength training for all ages. She completed several Athletic Training courses at Salisbury University. Physical fitness became her passion after having children. She is a mother of 3 and has enjoyed this lifestyle for over 18 years.  Before becoming a trainer, she played lacrosse, soccer, volleyball, cheerleading, kickball and ran several races.  Outside of the gym, she enjoys the beach, kayaking, snowboarding, camping, hiking and spending time with her family. Let’s hear your fitness goals and have some fun!